Its actually not Fear, its actually tension... See how your body reacts to any bad thing: When any bad thing comes, your body automatically increases your breath pace, the increase in breath pace means your body is increasing it function for you to face that bad thing. If you run away from the bad thing, comes Fear = Live to Die Mindset If you face the bad thing head on, comes Believe = Live to Live Mindset So the increase in breath you feel, is not fear, but your body preparing you to tackle the bad thing - you can simply call it been tense If you run away from been tense then comes fear But If you face it head on, comes Believe As your breath increases, flow with it, count it 1 and 2 and prepare for action. We choose Believe over Fear repeatedly! We are imMortals We Live to Live Abi Between mind wey accept believe or mind wey accept fear - nah who you go work with? Your body dey default to believe, nah...
Carry lighter burn your hand, once it start to pain you, off the lighter, your hand go pain you but watch as your body go repair the pain after some days Meaning say every pain wey our body experience, e dey repair itself automatically. Every pain wey you experience for life, you already get Self-repair inside you - so use your Mindset to use your Self-repair well Self-repair dey inside your body, your body dey heal without waiting for miracles, nah so your life self suppose dey repair itself, no be to they get worst, your life suppose get better. But nah your Mindset dey stop am, Leaders put fear for your Mindset to control you. Fear for your body, no dey make your self-Repair to do their work But Believe for your body, dey make your self-Repair to do their work Abi between person wey fear and person wey believe, who you go work for? See ehhh..Echenou remove that fear and put Believe in your Mindset, so Nature can control you To be contro...