So after setting a new trekking record from Mile 12 to Egbeda and from Egbeda to Okoko, my body had to recover and repair itself. Also a clear indication that no matter how much you stress your Body, your body will repair and recovery itself if you keep running on Natures default Live to Live mindset. Is it not fascinating that despite several Night that we experience as humans, Day light always comes. Despite several injuries, your body still repairs itself. Is it not fascinating Now what does this teach us about Life, its teaches us that Life to meant to Live - Death is only a circle to make us see the Value of life And that death circle always reclyce back to Life. Oyah check am Even if you die today, your body still recycles to form another species like maggots etc So Life is meant to be Live - so Live π